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Tiny Feet

You prepared for birth. Nobody prepares you for after

I bring the warmth, wisdom, and hands-on support your village was supposed to provide — right to your door.

French-trained licensed midwife with 500+ births. Now dedicated entirely to helping Bay Area families rest, recover, and thrive in the fourth trimester — starting the day you come home.

Home: Welcome

Supporting Families

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Bringing your newborn home is a time of love, change, and adjustment. As your postpartum doula and lactation specialist, I’m here to ease that transition—supporting your recovery, answering your questions, and creating space for rest and confidence. With practical help, emotional reassurance, and gentle guidance, I help you and your family settle into this new chapter with greater peace, joy, and strength.

Home: About Me
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About Catherine

Before moving to San Francisco, I spent years working as a licensed midwife in France , a country where postpartum care is built into the healthcare system. I supported thousands of families and attended over 500 births. I know what the fourth trimester looks like when families have real support.

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"Most of my clients are first-time parents, far from family, navigating this transition without a village. I become their village."

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Today I work exclusively in the postpartum window; the tender, exhausting, beautiful weeks after birth. I'm also a certified lactation specialist, a yoga teacher, and a mother of three. I understand this from every angle, and I bring calm, clinical depth, and genuine warmth to every family I support.

Jenny J

“Catherine embodies every quality you would want in a doula. She is unshakably calm all while anticipating your needs and expertly creating a warm and comfortable environment for you and your family. There’s no one else I’d rather have in my postpartum corner.."

Why daytime support matters

The nights get all the attention.
But days are when you're truly alone

Your partner goes back to work. The visitors stop coming. And suddenly it's just you and your newborn — exhausted, unsure, trying to figure it all out on your own.

That's exactly when I show up. During the day, when the questions are real, the feeding struggles are happening, and you need a calm, experienced presence by your side — not just at 3am.

Daytime support isn't a luxury. It's the missing piece most new parents didn't know they needed.

How I help

Everything you need in those first weeks

Mother And Infant

Care for mom

Birth story processing, postpartum recovery support, breastfeeding and lactation guidance, feeding positions, latch, frequency, and milk transfer assessment.

Baby

Care for the baby

Nursery prep before arrival, gentle newborn care — diapering, bathing, feeding, comforting, sleep routines. Evidence-based guidance for every stage.

Newborn With Parents

Supporting the whole family

Creating calm and balance during your transition home. Referrals to trusted local providers — IBCLC, pelvic floor PT, acupuncturist, massage therapist.

SUPPORT PACKAGES

Choose your level of support

Every package includes the full range of postpartum services. Most families book 8-12 weeks before their due date.

Jumpstart
A strong start in your first 2 weeks

$840
3 visits · 4 hrs each · 12 hrs total

  • Nursery prep visit (around 37 weeks)

  • Birth story processing

  • Breastfeeding assessment & latch support

  • Newborn care guidance

  • Referrals to trusted local specialists

​Fourth Trimester
Full support through your first 6 weeks

$2800
10 visits · 4 hrs each · 40 hrs total

  • Everything in Jumpstart

  • Ongoing lactation & breastfeeding support

  • Postpartum recovery check-ins

  • Newborn sleep & routine guidance

  • Consistent presence through 6 weeks

Flexible Hourly
Support on your schedule, no commitment

$70/h
4 hours minimum. No minimum shifts

  • Nursery prep visit (around 37 weeks)

  • Birth story processing

  • Breastfeeding assessment & latch support

  • Newborn care guidance

  • Referrals to trusted local specialists

I support a small number of families at a time to give every client my full attention.

Most families book in their second or third trimester. If your due date is within 10 weeks, reach out today.

SERVICE AREA

Serving families across the Bay Area

Daytime postpartum support available throughout San Francisco and the surrounding Bay Area. Not sure if I cover your neighborhood?
 

Mill Valley

Sausalito

San Francisco

Pacifica

Daly City

READY TO GET STARTED ?

Let's talk about your family's needs

A free 30-minute consultation to talk through what support would look like for you — no pressure, no commitment. Most families leave feeling a lot more prepared.

Home: Contact

Catherine Meyer

 

Postpartum Doula · Lactation Specialist · San Francisco, Bay Area

 

catherinemeyerdoula@gmail.com 

 

© 2025 Catherine Meyer. All rights reserved.

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